Aikido Tsunami
Aikido Tsunami
by Jim Giorgi
The devastating earthquake and tsunami that occurred last week in Japan was a horrifying and tragic confirmation of principles that I have been exploring and teaching in my aikido classes. These principles involve the transfer and dispersion of power through a liquid rather than a solid medium. The force of the 8.9 magnitude earthquake certainly created widespread damage. But it was the tsunami spawned by the earthquake itself that inflicted such widespread and utter devastation of the countryside for miles inland, literally sweeping away everything in its path. A shock wave traveling through a liquid is much more difficult to resist or stop than one traveling through a solid.
Most people believe that physical strength, muscle power and tension are the keys to victory in a confrontation. Indeed, if you were to ask someone to imagine him or herself in a confrontational situation, you could often actually see their bodies, facial expressions and postures becoming tighter and more rigid. This is a normal reaction for people who are used to the idea that, in a fight, the stronger person has the advantage. Force against force is the conventional wisdom for many of the fighting arts, and the more “solid” you are, the more powerful you are assumed to be.
The human body is literally composed of water. Our bodies are a collection of little bags called cells that are filled mostly with water. When our bodies are tense, it is like the water in those cells have been turned into ice. Our bodies are strong, but also rigid and brittle. Relaxation is the process of changing the state of your body from ice to water. Moving your body in this state is and then moving that water with the power of a wave, sending the power through liquid rather than a solid. If you then move your body with wave-like motions (from the centerpoint and moving to and through your arms and legs), you are truly capitalizing and efficiently harnessing all of the power that your momentum is capable of bringing to the situation.
A waterbed mattress provides a helpful analogy. Anyone who has slept in a non-baffled waterbed can attest to how long it takes for the water to stop moving after getting into the bed. Taking the analogy further, imagine filling the mattress with about 200 pounds of water while it is lying on the floor and then trying to pick it up to place it in the frame. It would be impossible for someone to pick up that weight in its liquid condition. However, if it were frozen, it would be relatively easy to do so. Now imagine yourself trapped underneath the mattress, trying to get out. If the mattress were frozen, it would be relatively easy to push up on it at a strategic location and create the space for escape. But being underneath a liquid mass of the same weight would present a challenge. No matter how hard you pushed one area, it would only transfer the weight to the sides around that spot. It would be like trying to lift a weight while standing in quicksand.
Also consider how a liquid will disperse the force of impact if it is struck. Punching a board of wood will certainly break it, but if you punched a waterbed mattress, all of the force would be absorbed by the motion of the water. The mattress itself would sustain little, if any, damage. This could be considered truly “rolling with the punches.”
Aikido techniques always work most efficiently and powerfully when performed with a relaxed, fluidly moving body. When this inner state of fluidity is added to a situation where the defender has assumed a position in the center of a moving attacker’s unbalanced mass, the resulting effect of the technique on the attacker is experienced with the devastating force equal to that of a tsunami. This is called surrendering strength to assume power.
2011




I want to share with you my story of The Gift of the Katana as a way to demonstrate what I am teaching you about the Power of Intention.
I have been very busy this last month making videos for "


I recently reminisced about the unusual tale of how I was awarded one of the most coveted symbols of advanced athletic prowess at Spellman-the varsity pin. My homeroom during freshman year was 1F, in room 108, and Brother Brian (Kelly) was our homeroom teacher (and also our Biology and Religion teacher as well). Those of you who remember me will recall that I was about as far from the athletic type as one could get. My elementary school, St. Benedict's, had no athletic program at all, and so for the first 8 years of my education, physical education of any kind was nonexistent. My parents were not "sports-minded" and did not encourage me to join local sports teams of any kind. So I had no experience with competitive sports. One activity I did enjoy through my youth, though, was swimming. When I got to Spellman in the Fall of 1967, I figured that it would be a good thing to "round out" my program by including some athletic activity, and since swimming was something that I had at least some familiarity with, I decided to join the Swimming Team.
I have worked with very young children since 1982, as a psychological consultant to preschool programs. My job was to evaluate preschool-age children (between the ages of two and a half to 5 years) who were suspected by their parents, or pediatricians, or other early childhood intervention organizations, of having significant developmental delays.
An analogy can be made between meditative practice and a whitewater rafting excursion. Most people are familiar with scenes of the Grand Canyon. The Colorado River, which flows at its bottom, is as turbulent and dangerous a watercourse to navigate as any in the world. The river comprises stretches of incredibly dangerous, chaotic rapids punctuated at intervals by stretches of placid, pond-like areas on which one may lazily drift among awe-inspiring scenery.
In 2002, when I was working with a previous incarnation of the soap company in which I am now a partner, my business partner, Kaylin, mentioned to me that one of the customers of our nontoxic soap was the laboratory of the Language Research Center at Georgia State University in Atlanta. They were using our soap to clean the lab and living quarters of the Bonobo Chimpanzees with whom they were doing anthropological research in the development of language and speech in primates. One of the researchers, Holly, had heard of our soap and because it was so effective and yet still totally nontoxic, she wanted the safest product possible to use with the chimps in their living and working quarters. Kaylin told me that Holly had called to say that they were about to run out of soap and needed to order more. It happened that I was going to be driving to New York via Atlanta in a couple of days, and Kaylin suggested that I could drop off the soap directly to Holly instead of having it shipped up to her. I readily agreed.
I have a very dear friend who is a Kiwi. No, I don’t mean he’s a small, odd-looking flightless bird or a fuzzy, juicy green-fleshed fruit. Richard was born and raised in New Zealand. I met Richard during an extended trip to Maui in 1996, where he was studying to become a Feldenkrais (a form of bodywork) practitioner, and we have been friends since. At the time he was a professional musician, a tympanist (kettledrum player) in the Auckland Philharmonia. In 1998, the Philharmonia hired a new concertmaster, a French-Canadian violinist (and what a marvelous musician she is) from Montreal named Marcelle. Richard’s and Marcelle’s professional relationship in the orchestra grew into a friendship and very quickly from there they realized they were meant for each other.
The Lord’s Prayer is the perfect, complete statement of existence, of how the universe and all creation “is” and “works”. It may be understood in the following manner:
About a year and a half ago, during the early months of my giving dharma talks at the Buddha Center on Second Life (the online virtual world in which you may create a whole other “life” for yourself in cyberspace), one of the frequent participants at my talks was a Second Life avatar named “India Susa”. In conversations we had both during and after the dharma talks, I found her to be a very great-hearted, insightful, and compassionate lady, and always enjoyed our exchanges. After several months, she notified all of her Second Life friends that real-life responsibilities were requiring more time than they had previously, and decided that she needed to reduce drastically the amount of time she was spending online in her virtual identity. I missed her attendance at my talks and also our conversations, but feeling as I did that real-life is always the priority, I understood and endorsed her decision.
I was asked to comment on the prayer of that great Buddhist teacher St. Francis, and this prayer which I say every morning. I would add this line in this prayer : "and it is in gratefulness that we are gifted in every moment."
As a Shodan (First Degree Black Belt), I came to personally understand the anecdote that states that when you become a black belt you are ready to truly begin to learn Aikido . My training has been enhanced greatly with the addition of principles from the Daito Ryu Aikijujitsu system. Sensei Todd González introduced me to the principles of small circle leading and recently Sensei Jim Giorgi who legitimized these principles as having a valid home in Nihon Goshin Aikido. 


I recently sent a copy of Between Yesterday and Tomorrow to a dear friend who is a wonderful spiritual teacher in the Siddha Yoga lineage. He agreed to review the book and sent me the following comment referring to a sentence I had written in one of the chapters of the book (dealing with the Continuum Concept). The sentence he commented on reads as follows:
At a recent meeting of the Integral Spirituality group that I host, I read the chapter on "Love, Relationships, Sex and Compassion from my book Between Yesterday and Tomorrow. In one paragraph, I referred to a quote from a spiritual teacher that was related to me by Stewart Emery (creator of the Actualizations workshop) in 1983. Although Stewart gave the source of the quote at the time, my memory is vague about the source. I have an intuition that it was Swami Muktananda, but I am not completely sure.
My student, Kate, had something to share with me recently. She wanted to discuss a passage she read in a novel that resonanted with her and she wanted to get my perspective on it. We also talked briefly about her personal experiences and I agreed with her that it was not only a powerful passage in the novel but that her vantage point after personal experience was sound.
“The Messiah will come only when he is no longer necessary; he will come only on the day after his arrival; he will come, not on the last day, but on the very last.” ~ Franz Kafka, Parables and Paradoxes
My student Kate has been working with me not only on the mat in Integral Aikido but with EFT. She's been working on building her own Integral Transformative Path before we met through some intellectual and spiritual pursuits. One of the things that she's finding on her personal path is happiness through writing and she often shares pieces with me that involve our work together.
John Begue, one of the students at the Port Allen NGA dojo who studies under Sensei Troy Maranto, saw this question on the System of Strategy Facebook page of James Williams, Sensei. From reading my books, John knew that I had some knowledge in this area of interest and referred the question to me for my opinion. Below I have reproduced the exchange as it took place on the System of Strategy page on Facebook over the past few days.
One of my students posed some questions to me recently regarding moving on from toxic relationships. Moving out of the relationship to a place of healing is challenging, often dishearteningly so in the beginning stages. Working through the emotional pain is an individual path but there are some powerful tools to be found in mindfulness, meditation and EFT. Moving on from any negative, emotionally charged situation takes time and work to heal. The important point to remember is to be mindful of triggers that bring unnecessarily negative emotions so that you can continue your path to break the attachment and the hold over your daily life. What follows here is our email conversation addressing the challenges presented after the dissolution of a relationship: